Content is educational and does not replace medical advice. In an emergency, contact emergency services immediately.

From site to app

The first Arabic digital platform for following chronic and autoimmune conditions

A digital health record that helps patients keep track and gives their doctor a clearer picture.

Start your journey with Tamena Browse the disease guide
  • A daily pain index
  • Medication reminders
  • Time-limited sharing with your doctor
Today’s check-in

Your day in one minute

Your mood, then the pain index, then where it hurts on the body. Three short steps, and we reply to each with a word that fits your day.

  1. Mood
  2. Pain index
  3. Joints
Demo experience: nothing is saved or sent.

1 · How are you today?

Pick what describes your day to get a fitting word.

2 · How was your pain today?

Pain index
–

Pick a number from 0 to 10 for your pain index summary.

Body and joint statusSample data

3 · Where does it hurt?

Tap a joint on the body. This is how the app records where it hurts, in seconds.

No joints selected yet—

Tap any joint to begin. You can also leave the body empty if today is a calm day.

Your day in a line

Finish the first two steps and your day appears here.

Sign in to save your day
Why Tamena?

Six features that support your follow-up

Ordered by patient value, with the pain index first. Each feature is a working demo on the disease guide, patient journey and health library pages.

  • Daily pain index

    Core feature

    The core feature: log pain strength and place in seconds, with a 7-day chart.

  • Medicine tracker

    In demo

    A daily schedule, reminders and weekly adherence.

  • Share status

    In demo

    A summary whose content and duration you set, for your doctor or family.

  • Appointment prep

    In demo

    Ready questions and a summary before the visit.

  • Joint status

    In demo

    Mark painful joints on the body in seconds.

  • Bilingual health library

    On the site

    Arabic and English written for each language.