Start with your condition, then understand your pain
Pick a condition for a plain explanation and questions for your doctor, then try the daily pain scale that helps you describe how you feel.
Overview
Rheumatoid arthritis
An autoimmune condition causing joint pain, swelling and stiffness. Symptoms can vary from day to day.
Questions you could ask your doctor
- What makes morning stiffness better or worse?
- How do I tell an ordinary day from a flare?
- When should I contact you between visits?
Pain index
How strong is your pain today?
A zero to ten scale commonly used to describe pain. Logging it regularly helps you see patterns and explain them to your doctor.
Demo experience: nothing is saved or sent.
Pick a number
Where do you feel it? (optional)
Today’s entry
4/ 10 · Moderate
No area selected.
Earlier days are sample data. The last bar follows your choice right now.
Why log pain?
A clearer picture for your doctor
Daily numbers are easier to explain than relying on memory at the appointment.
Spot patterns
You may notice pain rising at certain times or after certain activities.
Your choice
You decide what to share and with whom. We never diagnose or advise treatment.