Making follow-up calmer
Tamena is a digital health platform that helps people living with chronic and autoimmune conditions understand and follow their health with confidence and calm. The public site, patient portal and app work as one connected experience.
Clearer understanding, calmer follow-up
We help patients and their families understand their condition, log their day and share what the doctor needs, in plain language and an experience that never adds to the load.
People living with autoimmune and chronic conditions
We start with five conditions: rheumatoid arthritis, lupus, psoriasis, Crohn’s disease and multiple sclerosis, and will add others over time.
Three touchpoints, one journey
What you read on the site you can follow in the patient portal and the app, with the same identity and language.
The public site
Read and understand: the disease guide, health library and patient journeys, open to everyone without signing in.
The patient portal
Follow your day: daily check-in, pain index and medicines, after signing in.
The app
Your daily companion: logging in seconds, reminders and sharing with someone you trust.
What we commit to
Privacy first
We collect as little data as possible and explain it plainly, and the patient controls what is shared.
Two languages, no machine translation
Arabic and English written with care for each, with Arabic as the source.
Transparent information
We show sources and update dates, and never promise treatment outcomes.
How we write medical content
Content is educational. It offers no diagnosis or prescription and does not replace your doctor.
- Every article is in plain language with sources and a last-updated date.
- A medical reviewer is named only after formal verification.
- No statistics or claims without a documented source.
- Readers are reminded to seek emergency care when needed.
The conditions we cover
The list can grow by adding new conditions without changing the design.
Where Tamena stands out
A pattern-level comparison between common categories of health apps, not a comparison with specific products.
Swipe the table sideways to see every column.
| Feature | Symptom trackers | Medication reminders | Patient communities | Tamena (proposed) |
|---|---|---|---|---|
| Pain and symptom logging | ✓Offered | ◐Partial | ◐Partial | ✓Offered |
| Medicine reminders and adherence | ◐Partial | ✓Offered | —Uncommon | ✓Offered |
| Share a summary with your doctor | ◐Partial | ◐Partial | —Uncommon | ✓Offered |
| Appointment preparation | —Uncommon | —Uncommon | ◐Partial | ✓Offered |
| Sourced educational content | —Uncommon | —Uncommon | ◐Partial | ✓Offered |
| Full Arabic RTL | —Uncommon | ◐Partial | ◐Partial | ✓Offered |
| Privacy and sharing control | ◐Partial | ◐Partial | —Uncommon | ✓Offered |
✓ usually offered · ◐ partial or varies · — uncommon. “Proposed” means proposed for Tamena, not an available feature.
Have a question or feedback?
We welcome your questions and suggestions. This service is not for emergencies.